In a world where many crave to be the center of attention and would do anything to get it, a temperate person is seen as detached. It’s no wonder that an introvert is often regarded as asocial.
Not in the sense of acknowledging their need to rejuvenate by avoiding social interaction, but with the insinuation that this desire for privacy is detrimental to achieving a cohesive society. Mainly because this goes against the grain of what is considered normal.
The practice of Ayurveda originates from the Indian subcontinent and has spread to other parts of the world over time.
On matters of hair care, Ayurveda offers different remedies for common hair-related issues such as hair loss, premature greying, thinning of hair, and more.
It appears, somewhere along the way in the quest for achieving a state of presentness—perhaps it’s a conscious decision— mindfulness became synonymous with meditation.
While we are yet to satisfactorily determine the extent of the benefit(s) of practicing mindfulness —providing the hard proofs— I choose to experience life in the Present, learn at that moment, and let go when it passes.
A well-spent break, a continuing client, and fulfilling projects…
To be mindful of your mental state, continually assess the stresses you face each day. Try to alleviate, if not avoid them; and most important of all, listen to your instincts.
Sometimes in life, we feel like we are living in conflict with our true selves. Something inside us screams, “This isn’t you!”
When you are tired of living a lie or going with the flow: just “twiddlin’ them thumbs.” It may occur as—a feeling of vague dissatisfaction, self-betrayal, or a pit of emptiness.
With the use of social media becoming more entrenched in our daily lives, many more people are showcasing parts of their lives that were once exclusive.
Concerning romantic relationships, it’s common for individuals to share posts of/ with their “significant other” — as a declaration of their association’s status.
“Going natural” involves learning and, once in a while, relearning proper hair care. Though every hair has the same composition, best practices vary from one person to another.
Natural hair wash routine, in particular, involves “several” steps that can become tedious with their repetitiveness; and most people don’t have a whole day to dedicate to one’s tresses.
Success constitutes different things to different people. In the pursuit of it, we tend to assess our abilities and views against those around us. Especially, those whose views or paths we consider similar to our own.
This is a habit where people rank themselves against others (of a select group) on a range of qualities, such as intelligence, attractiveness, height, wealth, skills, and more.
We are who we are, just the way we came to be: firm or peaceable, disciplined or flexible, just or tolerant, or different combinations of all.
Embracing who you are is much better than fighting a losing battle. Someday, it’s all going to come out eventually.
In a world where appearances matter, it can be difficult not to judge others by that. As looks contribute to how others perceive you.
From the time you step into an interview room or approach a stranger on the streets. Judgments about who you could be or represent, form.