7 Ways to Overcome the People-Pleasing Habit

A people pleaser is a person who has difficulty saying no when they need to and continually seeks outside validation. In that, everything that they do is in the hope that others will like them.

Also, people pleasers base their self-confidence and sense of security on the validation they receive from others; either is boosted when one receives approval and dwindles when one doesn’t get it.

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